Well, I’m back! After an enforced absense of just over a week (Mann flu), I ventured out with the Rodillian Runners for a timed mile. The timed mile wasn’t brilliant but I did a total of 3 1/2 miles and I feel pretty good so nothing lost. This is my first run in February in which I aim to do at least 100 miles (another medal awaits). I’m not panicking though since simply by following my pre-planned training schedule I get there easily with some days to spare.
We also had the annual running club AGM tonight and it was a reminder of all the great things we have going for us in our little club. I was humbled by being chosen as the Men’s Captain and so I do hope I can live up to expectations in that role.
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